"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way." (Viktor Frankl)

Logotherapy is described as "healing through meaning". It looks at the spiritual aspect of a human being, as well as the physical and psychological, helping a person connect to their soul. 

Guilt, suffering and death are aspects of life that all humans must contend with. 

Guilt can cause a person to hide away, suffering can make a person bitter and death can bring fear. An individual may not be able to change the situations they find themselves in but they can choose to take responsibility, change their attitude and rise above their situation.

Logotherapy can help an individual build resistance by finding meaning and purpose for their experiences and unique existence.